the care you deserve

I'm committed to helping teens and young adults navigate their way through the daily stressors of life. My goal is to create a space full of empowerment and free of judgement to allow for curiosity and awareness to find your most authentic self. If this resonates with you, reach out and let's chat!
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Micayla is a licensed mental health counselor in the state of New York and has previously practiced in Washington State. She graduated from Gonzaga University in Marriage and Family Counseling and studied Public Health at the University of Arizona. She specializes in adolescents, teens, and college-aged students, as well as family and couples counseling. She draws from an Attachment-based lens and has over five years of trauma-focused therapy experience.
Micayla Santa Cruz
LMHC, NCC

Services

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Relationship Issues
  • School Issues
  • Abandonment
  • ADD/ADHD
  • College Mental Health
  • Self Esteem
  • Self-Harming
  • LGBTQIA+
  • Social Anxiety
  • BIPOC
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Adlerian
  • Art Therapy
  • Attachment-Based
  • Culturally Sensitive
  • Emotional Freedom Technique (EFT)
  • Gottman Method
  • Motivational Interviewing
  • Trauma Focused
  • Psychotherapy

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • Empire BlueCross BlueShield
  • Oscar
  • UMR
  • United Healthcare

Fees

  • Initial Consultation (15 min): $0
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